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Bodywisdom Yoga for Every Body DVD
Bodywisdom Yoga for Every Body DVD


 
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Description
 

Instructor's name: JJ Gormley

Type of Workout: Yoga

Fitness Level: All

Equipment Needed: None

Total Running Time: 6 Hours

Release Date: 2006

Region: 1 (USA & Canada)


With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.

Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner, Yoga for Every Body is a safe and effective way to explore this powerful form of yoga.


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