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Shazzy Fitness - Gospilates Hip Hop Dance Workout
Shazzy Fitness - Gospilates Hip Hop Dance Workout


 
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List Price: $16.95
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Product Code: 74
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Description Video Clip
 

Instructor's name: Various

Type of Workout: Aerobics & Toning (Total Body Toning, Low Impact Modifier)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 37 Minutes

Release Date: 2018

Region: 0 (Worldwide)

Chapters:
WARM Up (4 Minutes)
JAMM on it (8 Minutes)
PUMP it up (4 Minutes)
CORE-eo (9 Minutes)
BURN 4u (8 Minutes)
FLOW-it-tree (5 Minutes)
Music CRED
Play All - 37 Minutes

A Full-Body Fitness Fusion connecting Hip-Hop, PIlates and the Power of Faith

Shazzy Fitness, the inspirational fitness program named Top DVD Workouts of the Year - now ushers in a new, revolutionary brand of fitness - GOSPILATES - a full-body workout that combines family-friendly hip-hop beats with the power of faith. Are you ready for a new cardio-Pilates fusion that burns the fat, sculpts the body and tones the spirit? Shazzy Fitness has been featured in numerous media outlets including SHAPE magazine, Workout Trends, Chicago Sun-Times, Chicago Tribune, Rolling Out, Examiner.com and the Christian Broadcast Network.



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