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Dance Off The Inches Hip Hop Party DVD
Dance Off The Inches Hip Hop Party DVD


 
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Description Video Clip
 

Instructor's name: Jennifer Galardi

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 44 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs - without crunches.

Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches, gaining confidence, feeling good and looking great.


Average Customer Review: Average Customer Review: 4.5 of 5 4.5 of 5 Total Reviews: 5 Write a review.

  1 of 1 people found the following review helpful:
 
5 of 5 Love Jen and Love this workout October 28, 2009
Reviewer: LauraBella from TN United States  
I generally go ahead and preorder anything with Jen.  This one didn't disappoint.  She cues well, the music is good (well, it's good for "workout music) and the segments are somewhat original.  A nice bonus of this one is that a lot of the moves, while cardio, seem to contain a toning element.  This is actually one of my "top three" favorite dance workouts.  I recommend it!  (Note: the third segment is somewhat high impact, if that's an issue for you.)

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  1 of 1 people found the following review helpful:
 
5 of 5 Fun and a little sexy! February 3, 2009
Reviewer: rnnmom from Minnesota  
I am just starting to work out again after a "hiatus"  :-).   I was looking for something fun to do on the days when I don't feel like doing anything!  This fits the bill...the first time or two it was quite easy as I was trying to learn the steps (not hard at all), and now that I'm comfortable, it's getting more difficult as I really am "getting lower" when she tells me to, etc.  I LOVE this video!

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  1 of 1 people found the following review helpful:
 
5 of 5 Fun and a little sexy! February 3, 2009
Reviewer: rnnmom from Minnesota  
I am just starting to work out again after a "hiatus"  :-).   I was looking for something fun to do on the days when I don't feel like doing anything!  This fits the bill...the first time or two it was quite easy as I was trying to learn the steps (not hard at all), and now that I'm comfortable, it's getting more difficult as I really am "getting lower" when she tells me to, etc.  I LOVE this video!

Was this review helpful to you?

  1 of 1 people found the following review helpful:
 
4 of 5 Super fun exercise November 17, 2008
Reviewer: tonyarenee1972 from Montgomery, AL  
Use this every morning in my home and love the all over body workout and how much fun it is.

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  0 of 0 people found the following review helpful:
 
4 of 5 Super fun exercise November 17, 2008
Reviewer: tonyarenee1972 from Montgomery, AL  
Use this every morning in my home and love the all over body workout and how much fun it is.

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