Instructor's name: Kathy Smith
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Release Date: 2012 (2006 with a different cover)
Region: 0 (Worldwide)
This is the same DVD as Timeless Collection Power Walk for Weight Loss
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