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You Can Do It Yoga for MS Volume 2
You Can Do It Yoga for MS Volume 2
 
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Description
 

Instructor's name: Larissa Nusser-Meany

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 104 Minutes

Release Date: 2006

Region: Unknown

This DVD contains 2 complete classes. The first is a beginner/gentle yoga class. It includes some floor poses and some standing poses along with a guided meditation. Runtime: 54 minutes The second class is a beginner/intermediate yoga class. It includes some floor poses and some standing and balancing poses along with a guided meditation. Runtime is 50 Miniutes

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