Type of Workout: Toning
Fitness Level:Beginner-Intermediate
Equipment Needed:Light Hand Weights
Total Running Time:67 Minutes
Release Date: 2007
Region: 0 (Worldwide)
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Fitness Level: Beginner-Intermediate
Equipment Needed: Resistance band
Total Running Time: 160 Minutes
Release Date: 2009
Equipment Needed: Light Hand Weights
Total Running Time: 67 Minutes
Type of Workout: Yoga
Equipment Needed: None
Total Running Time: 70 Minutes
Release Date: 2013
Type of Workout: Pilates
Total Running Time: 82 Minutes
Release Date: 2004
Total Running Time: 69 Minutes
Release Date: 2010
Region: Unknown
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Total Running Time: 80 Minutes
Fitness Level: Beginner- Intermediate
Total Running Time: 55 Minutes
Instructor's name: Krista DiMercurio & Jules Schmidt
Total Running Time: 46 Minutes