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Virtual Active Pacific Northwest Run DVD - Treadmill or Elliptical workout
Virtual Active Pacific Northwest Run DVD


 
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Description Video Clip
 

Instructor's name: Johnny Pearman

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Elliptical or Treadmill

Total Running Time: 35 Minutes

Release Date: 2011

Region: 0 (Worldwide)

Washington state plays host to this mix of urban and nature runs. Sweat in the shadow of volcanic Mount St. Helens, then dodge farmers and fish mongers at Pike Place Market in Seattle. The guided run starts and ends at an easy pace, with the hardest intensity in the middle of the workout.

Includes:

  • Mount St. Helens, Washington
  • Olympic National Park, Washington
  • Seattle, Washington

Features of the DVD:

* Music can be turned off, allowing you to enjoy only the ambient nature sounds.
* English subtitles allow you to read workout instructions while listening to your own music on another device.
* Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience


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