Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Release Date: 2008
Region: 0 (Worldwide)
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Type of Workout: Aerobics & Toning (Mixed Impact)
Equipment Needed: Billy B2 Bands (not included)
Total Running Time: 210 Minutes
Region: 1 (USA & Canada)
Clip shows all the workouts in the series
Total Running Time: 2 Hours 50 Minutes
Release Date: 1999
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Type of Workout: Aerobics (Mixed Impact)
Release Date: 2004
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Total Running Time: 30 Minutes
Total Running Time: 44 Minutes
Total Running Time: 35 Minutes