Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Type of Workout: Aerobics & Toning (Mixed Impact)
Total Running Time: 2 Hours 50 Minutes
Release Date: 1999
Region: 1 (USA & Canada)
Type of Workout: Aerobics (Mixed Impact)
Total Running Time: 45 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Equipment Needed: Billy Bands (not included)
Total Running Time: 55 Minutes
Total Running Time: 30 Minutes
Total Running Time: 44 Minutes
Total Running Time: 35 Minutes