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Strong and Sweaty Boot Camp Cathe Friedrich Strong and Sweaty Boot Camp Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Mat

Total Running Time: 44 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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18 in stock!
(3)
Strong and Sweaty 5 DVD Set - Cathe Friedrich Strong and Sweaty 5 DVD Set - Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Resistance Tubing, Mat

Total Running Time: 275 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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List Price: $69.97
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Sale Price: $59.99
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8 in stock!
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30 Minutes to Fitness Meltdown - Kelly Coffey-Meyer 30 Minutes to Fitness Meltdown - Kelly Coffey-Meyer

Instructor's name: Kelly Coffey-Meyer

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Barbell (optional), Heavy Bag (optional)

Total Running Time: 55 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $16.99
Sale Price: $14.99
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34 in stock!
(1)
Cathe Friedrich Ripped with HiiT Lower Body Circui Cathe Friedrich Ripped with HiiT - HiiT Circuit Lower Body

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Lower Body Toning & Abs)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step

Total Running Time: 46 Minutes

Release Date: 2014

Region: 0 (Worldwide)



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34 in stock!
(1)
Cathe Friedrich Ripped with HIIT Discount Bundle set Cathe Friedrich Ripped with HiiT Discount Bundle set

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Barbell, Dixie Cups, Resistance Band

Total Running Time: See Individual Workouts

Release Date: 2014

Region: 0 (Worldwide)

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List Price: $99.95
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12 in stock!
Cathe Friedrich Lower Body Blast DVD Cathe Friedrich Lower Body Blast DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Lower Body Toning)

Fitness Level: Advanced

Equipment Needed: High Step, Hand Weights, Barbell, Gliding Discs

Total Running Time: 59 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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32 in stock!
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Fitness Favorites Weights First DVD - Tracie Long Fitness Favorites Weights First DVD - Tracie Long

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Stool or High Step, Balance Stick, Medicine Ball

Total Running Time: 58 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.99
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249 in stock!
Cathe Friedrich 4 Day Split Cardio And Weights DVD Cathe Friedrich 4 Day Split Cardio And Weights DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, High Step, Hand Weights, Barbell, Stability Ball, Resistance Band

Total Running Time: 257 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $59.99
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Sale Price: $44.99
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11 in stock!
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Quickfix Hit The Spot Total Body Workout DVD Quickfix Hit The Spot Total Body Workout DVD

Instructor's name: Mia Caress

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $12.98
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117 in stock!
(1)
Cathe Friedrich Low Impact Circuit DVD Cathe Friedrich Low Impact Circuit DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Resistance Band, Hand Weights, Barbell

Total Running Time: 75 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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List Price: $22.99
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14 in stock!
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