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Discover Tai Chi For Balance and Mobility Discover Tai Chi For Balance and Mobility - Exercise for Seniors & Older Adults - Scott Cole

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic standing and seated Tai Chi-inspired exercises and stretches from America's premier Tai Chi and fitness expert, Scott Cole.

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Qigong Seasons - Mimi Kuo-Deemer Qigong Seasons - Mimi Kuo-Deemer

Instructor's name: Mimi Kuo-Deemer

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 3 Hours 29 Minutes Minutes

Release Date: 2022

Region: 0 (Worldwide)

List Price: $39.99
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Qigong For Health and Wellness 3 DVD Set - Mimi Kuo-Deemer Qigong For Health and Wellness 3 DVD Set - Mimi Kuo-Deemer

Instructor's name: Mimi Kuo-Deemer

Type of Workout: Qigong

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 180 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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Scott Cole Yoga Tai Chi DVD Scott Cole Yoga Tai Chi - Download Only

Instructor's name: Scott Cole

Type of Workout: Yoga & Tai Chi

Fitness Level:Beginner-Intermediate

Equipment Needed:None

Total Running Time: 80 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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SCOTT COLE DISCOVER TAI CHI FOR WEIGHT LOSS DVD Scott Cole Discover Tai Chi For Weight Loss - Download Only

Instructor's name: Scott Cole

Type of Workout: Aerobics & Toning

Fitness Level:Beginner-Intermediate

Equipment Needed:None

Total Running Time:53 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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SCOTT COLE TAI CHI TRAINING DVD Scott Cole Tai Chi Training - Download Only

Instructor's name: Scott Cole

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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SCOTT COLE BEST ABS ON EARTH DVD Scott Cole Best Abs On Earth - Download Only

Instructor's name: Scott Cole

Type of Workout: Aerobics & Toning

Fitness Level:Beginner-Intermediate

Equipment Needed:None

Total Running Time:58 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Scott Cole The Original Millennium Stretch Scott Cole The Original Millennium Stretch - Download Only

Instructor's name: Scott Cole

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed:None

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Scott Cole Millennium Stretch for 2 - Partnered Relaxation Scott Cole Millennium Stretch for 2 - Partnered Relaxation - Download Only

Pair up for improved strength, flexibility, body awareness and trust. Couples, friends, family members, trainers and clients or any two people can enjoy this powerfully balanced program of stretching, massage, and movement.....for 2!!!

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Scott Cole Millennium Stretch Classic Gold Edition Scott Cole Millennium Stretch Classic Gold Edition - Download Only

The Classic Gold Edition features the Original Millennium Stretch program PLUS the Partnered Stretch for 2. This is the ultimate 2-hour stress-free fusion training for instructors and participants. Includes Scott's "8 Poses of Empowerment."

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