Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2010
Region: 1 (USA & Canada)
Click picture twice for larger view
Type of Workout: Toning
Total Running Time: 30 Minutes
Release Date: 2003
Region: 0 (Worldwide)
Type of Workout: Toning / Pilates
Fitness Level: Beginner -Intermediate
Equipment Needed: Pilates Circle (not included)
Release Date: 2004
Release Date: 2007
Equipment Needed:None
Total Running Time: 42 Minutes
Equipment Needed: Yoga Mat
Total Running Time: 45 Minutes
Release Date: 2002
Total Running Time: 135 Minutes