Type of Workout: Pilates Based Toning (Core)
Fitness Level: Intermediate
Equipment Needed:None
Total Running Time: 32 Minutes
Release Date: 2014
Type of Workout: Toning
Equipment Needed: None
Total Running Time: 115 Minutes
Release Date: 2011
Region: 0 (Worldwide)
Fitness Level:Intermediate
Total Running Time:124 Minutes
Release Date: 2009
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Type of Workout: Pilates
Fitness Level: Beginner
Equipment Needed: Stability Ball
Total Running Time: 88 Minutes
Release Date: Unknown
Total Running Time: 55 Minutes
Release Date: 2020
Type of Workout: PIlates
Equipment Needed: Pilates Chair (NOT Included)
Total Running Time: 30 Minutes
Release Date: 2007
Region: Unknown
Equipment Needed: Light Hand Weights
Release Date: 2006
Release Date: 2005
Total Running Time: 45 Minutes
Equipment Needed: The Bean (NOT Included)