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**USED** AeroPilates Cardio Workout **USED**
AeroPilates Cardio Workout
 
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Description
 

Instructor's name: Marjolein Brugman

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Aero Pilates Reformer with rebound attachment

Total Running Time: 24 Minutes

Release Date: 2003

Region: 0 (Worldwide)

This workout is intended to be used with any AeroPilates reformer or with most other Stamina reformers with the Free Form Cardio Rebounder added. The AeroPilates Pro XP 555 used in the video may vary from your reformer, but the basic operating priciples are the same.

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