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Tony Horton 10 Minute Trainer 3 Workouts DVD - Total Body 2, Core Cardio & Upper Body
Tony Horton 10 Minute Trainer 3 Workouts DVD - Total Body 2, Core Cardio & Upper Body


 
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Description
 
Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: B-Line Bands (Resistance Tubing)

Total Running Time: 30 Minutes

Release Date: 2009

Region: Unknown

You don't need a gym. And you don't need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes.

Tony's breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have.

Core Cardio Shed fat and quickly build a slim, strong core with Tony's extreme cardio blast.
Upper Body Tone and shape arms and shoulders with these innovative trimming and toning moves.
Total Body 2 Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.


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