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Virtual Active Swiss Alps Run DVD - Treadmill or Elliptical workout
Virtual Active Swiss Alps Run DVD


 
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Description Video Clip
 

Instructor's name: Johnny Pearman

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Elliptical or Treadmill

Total Running Time: 35 Minutes

Release Date: 2011

Region: 0 (Worldwide)

The Swiss Alps are home to ancient glaciers, rugged mountain sheep, and the mighty Matterhorn. Follow the River Aar out of the mountains, and into the Altstadt of Bern, where Gothic cathedrals cast shadows across electric light rails. The guided workout keeps the effort steady, with a focus on speed.

Destinations include:

  • Pennine Alps, Valais
  • Lepontine Alps, Uri
  • Bernese Alps, Bern
  • Bern, Bern

Features of the DVD:

* Music can be turned off, allowing you to enjoy only the ambient nature sounds.
* English subtitles allow you to read workout instructions while listening to your own music on another device.
* Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience


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