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Jeanette Jenkins Power Yoga DVD
Jeanette Jenkins Power Yoga DVD


 
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Description Video Clip
 

Instructor's name: Jeanette Jenkins

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced (modifier available)

Equipment Needed: None

Total Running Time: 84 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Say Goodbye to Stress, Unwanted Fat, Bulky Muscles and Tight Joints. In this Mind, Body, Spirit Yoga Workout, Hollywood Trainer to the stars, Jeanette Jenkins will flow you through Yoga Sequences that will give you a Long, Lean, Flexible & Toned Body. In each sequence you will connect the Breath allowing you to Relax & De-stress creating a hormonal harmony necessary to Burn fat & feel at Peace. Experience the workout that has transformed many of her A-List celebrity clients!


Menu:
Chapter 1 - Introduction - 2 min
Chapter 2 - Breathing, Warm-up, Intention - 5 min
Chapter 3 - Vinyasa Flows - 13 Min
Chapter 4 - Power Flow Sequences - 43 min
Chapter 5 - Floor work: Abs, Lower Back, Hip & Chest Openers - 14 min
Chapter 6 - Plough, Shoulder Stance & final Relaxation - 7 Min.



Average Customer Review: 4.5 of 5 Total Reviews: 3 Write a review.

  0 of 0 people found the following review helpful:
 
Enjoyable July 22, 2014
Reviewer: Anonymous Person from OR United States  
Jeanette does an excellent job of instructing this well-thought-out yoga routine. It's not overly "spiritual," but it is mindful. A couple of the moves were somewhat challenging for my balance. The music was appropriate and pleasant, and I felt relaxed and nicely stretched and worked out by the end.

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  0 of 0 people found the following review helpful:
 
It will work you this Yoga Dvd July 7, 2014
Reviewer: Anonymous Person from ON Canada  
It is a great set and Jeanette does a great job leading you through the flow. I love that she does emphasis breathing in the flow. It works you good and you leave worked. It is a bit long but when you have more time its a great option. Not for beginner.

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  0 of 0 people found the following review helpful:
 
Most fun yoga video ever April 2, 2014
Reviewer: SueA from Arlington, VA United States  
This is a long  vigorous workout, but Jeanette keeps it fun.  I feel great after I do it!

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