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Baladea Fitness & Wellness System - 8 DVD Set
Baladea Fitness & Wellness System - 8 DVD Set


 
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List Price: $139.95
Our Price: $49.95
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Description Video Clip
 

Instructor's name: Holly Perkins

Type of Workout: Aerobics & Toning

Fitness Level: All

Equipment Needed: Baladea Resistance Band (Included)

Total Running Time: 291 Minutes

  • Hello (10 Min)
  • Boost (43 Min)
  • Power (50 Min)
  • Slim (40 Min)
  • Fusion (47 Min)
  • Yoga (45 Min)
  • Flow (32 Min)
  • Calm (24 Min)

Release Date: 2014

Region: 0 (Worldwide)


Discover the smarter way to exercise with Holly Perkins’ all-new fitness and wellness system. Baladea’s revolutionary combination of fitness and wellness exercises helps you score the body of your dreams in no time! baladea includes 8 wildly effective DVDs for a complete body makeover. It's the perfect solution for anyone who wants to slim down, tone up, and feel energized - fast! Looking gorgeous has never felt better.


8 DVDs
• Hello: Say hello to the new you! Find out how to get breakthrough results.
• Boost: Maximize weight-loss with dynamic high intensity interval training.
• Power: Build your fat-burning engine with next-generation strength training.
• Slim: Melt fat and reveal beautifully toned muscles with this energetic workout.
• Fusion: Extra pounds don't stand a chance against this cardio-yoga combo.
• Yoga: Reshape your trouble zones with this next level yoga practice.
• Flow: Let your body flow to optimize flexibility and beautify your posture.
• Calm: Energizing relaxation blended with powerful motivation techniques.

Baladea also includes
• Premium Resistance Band + Bag
• Lifestyle Guide
• Nutrition Guide
• Three Workout Calendars
• Free 24/7 access to online community

Why baladea works
Studies show that stress reduction and relaxation can significantly improve weight loss.
baladea takes full advantage of this discovery by fusing fitness and wellness into one
wildly-effective combination. This revolutionary approach is called Synergy Training™.
Simply put, it's designed to give you more results in less time.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 4 Write a review.

  2 of 2 people found the following review helpful:
 
4 of 5 A Pretty Package That Does Deliver March 31, 2016
Reviewer: sharon from apple valley, MN United States  
I have been using the Baladea Fitness & Wellness System for the last month and continue to be impressed and challenged with each workout. This is a series of workouts that range all the way from meditation to cardio to strength training. Rather than follow any recommended workout sequence I have just been using the workouts as they fit into my schedule and as a result have noticed increased toning, strengthening and emotional clearing. This is an intelligent mind-body workout system that does deliver. Even the meditation and tai chi workouts have found a place following a get together with the in-laws or to help ease the dreaded Sunday night/Monday morning work anxiety. Each DVD is beautifully and professionally produced. Holly Perkins is an excellent and motivating instructor that provides modifications for each workout. I was hesitant to purchase this set due to its cost but with Total Fitness's year end sale and my reward points it has become a great gift to myself.

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  2 of 3 people found the following review helpful:
 
5 of 5 Excellent! July 16, 2014
Reviewer: Toshia K from Orlando, FL United States  
This is the first home work out system that has actually worked for me and I have tried them all! I give this 5 stars gladly!! If you're read this, take the plunge and buy it, you'll be glad you did!!

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  2 of 2 people found the following review helpful:
 
5 of 5 Well Worth the Money … and Some! April 20, 2014
Reviewer: Margarita from Chermside, QLD Australia  
This set is just fantastic!  It has something for everybody and every level of fitness.  It is well produced, lovely and bright contemporary settings (indoors and outdoors), music is upbeat and the workouts are great and very well cued.  I own over 300 fitness DVDs and this set is one of the best I own.  Love it!! Recommended without hesitation.

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  2 of 2 people found the following review helpful:
 
5 of 5 So happy! April 8, 2014
Reviewer: Jennifer C. from Los Angeles, CA United States  
I am so glad I ordered this. I struggled with my weight for years now. I am only 2 weeks in and I already lost so much weight. So far 8 pounds, I feel VERY energetic, my tush got visibly more toned, and I also got much more flexible. I also love the whole wellness part. It's like going to a spa! :)

I would definitely recommend this! It really works wonders!

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