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Stott Pilates The Secret to Flat Abs - Moira Merrithew
Stott Pilates The Secret to Flat Abs - Moira Merrithew


 
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List Price: $14.95
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Quantity in Stock:7

Product Code: 35-K
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 120 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out.


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