Instructor's name: Heidi Tanner, Tamela Hastie, Keli Roberts, Melissa Grill, Kimberly Spreen
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Tall Step, Hand Weights, Dowel, Yoga Block
Total Running Time: 116 Minutes
Release Date: 2016
Region: 0 (Worldwide)
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