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Crunchless Abs 4 - Linda LaRue
Crunchless Abs 4 - Linda LaRue


 
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Product Code: 128-O
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Description
 

Instructor's name: Linda LaRue

Type of Workout: Toning - Core

Fitness Level: Intermediate

Equipment Needed: Resistance band

Total Running Time: 16 Minutes

Release Date: 2007

Region: Unknown

You'll begin with an introduction where Linda will guide you through the principles behind Crunchless Abs, making sure you get the most out of your workout to create beautifully sculpted, flat abs. Crunchless Abs 4 combines Linda's effective methods with a resistance band to create even greater results! The resistance band allows you to access your abdominals even more deeply.


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