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**USED** Beachbody 3 Week Yoga Retreat - 4 DVD Set & Guides **USED**
Beachbody 3 Week Yoga Retreat - 4 DVD Set & Guides


 
List Price: $59.99
Our Price: $29.99
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Quantity in Stock:4

Product Code: 976-P
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Description
 
    Instructor's name: Vytas, Elise, Ted, Faith

    Type of Workout: Yoga

    Fitness Level: Intermediate

    Equipment Needed: None

    Total Running Time: varies

    Release Date: 2016

    Region: 0 (Worldwide)

    • Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.

      3 Week Yoga Retreat includes:

      THE BEST CLASSES FROM WORLD-CLASS TEACHERS

      WEEK 1 FOUNDATION
      Learn the introduction and basic fundamentals with Yoga Expert Vytas.

      WEEK 2 EXPANSION
      Expand your knowledge and broaden your practice with Yoga Expert Elise.

      WEEK 3 PROGRESSION
      Kick it up a notch and really begin to see your progress with Yoga Expert Ted.

      WEEKENDS
      RELAX

      Unwind and de-stress with Yoga Expert Faith.

      TAKE 10
      Pick a 10-minute class that fits your mood.

      TOOLS TO HELP YOU GET THE BEST RESULTS POSSIBLE

      QUICKSTART GUIDE
      We've laid out your 3-week journey step-by-step, so you can reap all the incredible benefits of yoga.

      NUTRITION GUIDE
      Nourish your body with delicious recipes and simple ways to be healthy inside and out.

      CLASS CALENDAR
      Follow the 21-day calendar to build your yoga foundation the simple way.

      BEGINNER BASICS VIDEOS
      Enhance your experience with 13 short tutorials about props, breathing, and the basic principles of yoga.

      POSE TRACKER
      There's no better way to see how far you've come in 3 weeks than by documenting your skills at the start.


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