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MTV Power Yoga - Kristin McGee
MTV Power Yoga - Kristin McGee


 
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Product Code: 234-P
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Description
 

Instructor's name: Kristin McGee

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: none

Total Running Time: 52 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

MTV POWER YOGA works for everyone --whether green newcomer or seasoned fitness pro. Incorporating beginner-to-advanced versions in one routine, the workout is all-inclusive. Shot outdoors at the beautiful Point Hilton Tapatio Cliffs Resort in Phoenix, Arizona, the serene surroundings perfectly complement the great routine. Kristin takes the class and viewers through a fast-paced workout, beginning with breathing instructions and stretches. It builds briskly and skillfully into more strenuous positions, working each individual section of the body, subtly enhancing flexibility and strength.


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