Type of Workout: Aerobics
Fitness Level: Intermediate-Advanced
Equipment Needed: Stationary Bike
Total Running Time: 72 Minutes
Release Date: 2006
Region: Unknown
Total Running Time: 60 Minutes
Region: 0 (Worldwide)
Release Date: 2004
Type of Workout: Aerobics & Toning (Total Body)
Equipment Needed: Resistance Band, Spin Bike
Fitness Level: Advanced
Total Running Time: 52 MinutesRelease Date: 2016
Release Date: 2016
Release Date: 2014
Manufacturer's Promo Clip