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Virtual Active British Columbia Coast Run DVD - Treadmill or Elliptical workout
Virtual Active British Columbia Coast Run DVD


 
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Description Video Clip
 

Instructor's name: Johnny Pearman

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Elliptical or Treadmill

Total Running Time: 35 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Beautiful Vancouver Island sets the stage for most of this run along Canada’s western coast. Visit British Columbia’s charming capital Victoria, before heading into the woods for a trip along Pacific Rim National Park’s legendary West Coast Trail. Trainer Johnny Pearman leads a steady-paced guided endurance workout.

Destinations Include:

    Brandywine Falls Provincial Park, British Columbia
  • East Sooke Regional Park, British Columbia
  • Nanaimo, British Columbia
  • Pacific Rim National Park Reserve, British Columbia
  • Port Alberni, British Columbia
  • Victoria, British Columbia


Features of the DVD:

* Music can be turned off, allowing you to enjoy only the ambient nature sounds.
* English subtitles allow you to read workout instructions while listening to your own music on another device.
* Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Great steady state endurance run! May 6, 2014
Reviewer: Pamela from Providence, RI United States  
Enjoyed this moderately paced workout which has some terrific scenery.  Begins with a warmup in Victoria, BC and nearing the end you'll run along a beach while increasing your resistance.  Highlights for me were the harbor views with piers underfoot, the coastal path along the water's edge, and seeing tidbits of Victoria and it's people.  Half the time you'll be in forested areas which wasn't as exciting for me, but some will find this a relaxing reprieve.  Good music, camera work, production quality, and guidance from Johnny.  Also, varied places and environments to visit which keep you from getting bored.

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