The Ultimate Body Makeover with Frederique DVD

Home > Search By Type of Workout > Workout Duration >

Alternative Views:

List Price: $19.95

Our Price: $9.95

You save $10.00!

Quantity in Stock:(Out of Stock)

Product Code: 648-X

Qty:

Email me when Back-In-Stock

Description

Video Clip

Instructor's name: Frederique and Chris Imbo

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 148 Minutes

Release Date: 1995

Region: 0 (Worldwide)

Lose Weight. Increase Muscle Definition & Tone. Learn How To Stay Fit Forever. Join Victoria's Secret supermodel Frederique as she presents Chris Imbo and his acclaimed Peak 10 Personal Training Program. In 10 days you will feel and see real results. In 10 weeks you will be in the best shape of your life! And best of all, Peak 10 gives you the tools to make the results last a lifetime. Perfect for all fitness levels.

Abs and Upper Body Sculpting plus Fat Burning Aerobics - This dynamic workout strengthens and sculpts the abs, chest, shoulders, back and arms using a challenging progression of movements.

Lower Body Sculpting and Energy Building Aerobics - Tight and toned hips, buttocks and thighs can be yours using this challenging wokrout.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item: