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Pregnancy Fitness 1st, 2nd & 3rd Trimester with Postnatal Slimdown - Lindsay Brin
Pregnancy Fitness 1st, 2nd & 3rd Trimester with Postnatal Slimdown - Lindsay Brin


 
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Product Code: 1102-I
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Description
 

Instructor's name: Lindsay Brin

Type of Workout: Toning, Cardio & Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 12 Hours 18 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

Pregnancy Fitness - Lindsay combines cardio, upper and lower body focus and core for the ultimate in pregnancy fitness

Postnatal Slimdown - Whether you are a seasoned gym regular or have never worked out before, get fit at your own rate and see results fast. Perfect for correcting the bane of new moms, otherwise known as mommy belly, by training your inner core. Take care of your postnatal body and be filled with strength, energy and focus with this postnatal interval workout DVD. Looking after a new little one takes it out of you, so be the best you can be - you owe it to yourself and your family!

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