Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: varies
Release Date: 2014
Total Running Time: 67 Minutes
Release Date: 2015
Type of Workout: Aerobics (High Impact)
Total Running Time: 59 Minutes
Region: 1 (USA & Canada)
Type of Workout: Aerobics
Total Running Time: 90 Minutes
Release Date: 2008
Equipment Needed: Jump Rope
Total Running Time: 40 Minutes (Workout time is 16 Minutes)
Release Date: 2004
Region: 0 (Worldwide)
Total Running Time: 85 Minutes
Total Running Time: 60 Minutes