Instructor's name: Denise Druce
Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: Stability Ball
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Toning
Total Running Time: 35 Minutes
Release Date: 2003
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Equipment Needed: Stability Ball & Hand Weights
Total Running Time: 57 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
Total Running Time: 43 Minutes
Total Running Time: 72 Minutes
Total Running Time: 28 Minutes
Type of Workout: Total Body
Equipment Needed: Mat & Stability Ball
Total Running Time: 133 Minutes
Release Date: 2017
Region: 0 - This is a DVD-R
Type of Workout: Yoga
Fitness Level:Intermediate
Equipment Needed:Stability Ball
Release Date: 2005