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Core Secrets Ab Assault DVD
Core Secrets Ab Assault DVD


 
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Product Code: 283-E
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Description
 

Instructor's name: Brooke Burke & Gunner Peterson

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 22 Minutes

Release Date: 2007

Region: 1 (USA & Canada)


These powerful isolation and core-shaping moves are Brooke's secret weapon for keeping her abs flat and in top form. Brooke demonstrates proper positioning as
 Gunner challenges and encourages you through every set.

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