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Tae Bo Billy's Bootcamp Cardio Bootcamp DVD


 
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Description
 

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)

Fitness Level: Intermediate

Equipment Needed: Billy Bands (not included)

Total Running Time: 46 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard hitting interval training, for maximum effect in less time. Along with the Billy Bands, Cardio BootCamp allows you to tone up and slim down even faster!


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