Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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Type of Workout: Aerobics
Fitness Level: Intermediate
Total Running Time: 19 Minutes
Release Date: 2003
Total Running Time: 113 Minutes
Release Date: 2004
Total Running Time: 21 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact)
Equipment Needed: Amped Bar (not included)
Total Running Time: 45 Minutes
Release Date: 2008
Region: 1 (USA & Canada)
Total Running Time: 46 Minutes
Total Running Time: 86 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 96 Minutes
Release Date: 2012
Instructor's name: Billy Blanks
Equipment Needed: Billy Bands (NOT included)
Total Running Time: 8 Minutes
Release Date: 2006
Type of Workout: Aerobics & Toning
Total Running Time: 55 MinutesRelease Date: 2003