Type of Workout: Aerobics & Toning (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: Amped Bar (not included)
Total Running Time: 59 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
World renowned fitness expert Billy Blanks has developed the NEW Tae Bo AMPED workout the next generation of Tae Bo that combines short intense Cardio Bursts with signature Tae Bo moves for maximum benefits and optimum results. This high powered, high energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED. Fat Burn Accelerator pushes the cardio conditioning pedal to the metal to take you where you want to be - firm, toned and looking and feeling great. It features all new, super-intense cardio moves that maximize the calories you burn per minute.