Type of Workout: Aerobics (High Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 59 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Total Running Time: 48 Minutes
Release Date: 2005
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Total Running Time: 54 Minutes
Release Date: 2009
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Equipment Needed: Walkblaster (not included)
Total Running Time: 32 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Aerobics (Low Impact)
Equipment Needed :None
Release Date: 2008
Total Running Time: 30 Minutes
Release Date: 2006
Equipment Needed: Hand Weights