Type of Workout: Aerobics (Low Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 54 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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Release Date: 2008
Type of Workout: Aerobics
Region: 1 (USA & Canada)
Total Running Time: 30 Minutes
Release Date: 2006
Equipment Needed :None
Total Running Time: 80 Minutes
Type of Workout: Aerobics (High Impact)
Total Running Time: 59 Minutes
Release Date: 2015
Equipment Needed: Hand Weights
Release Date: 2005