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Masala Bhangra - Back 2 Bollywood with Sarina Jain
Masala Bhangra - Back 2 Bollywood with Sarina Jain


 
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Description Video Clip
 

Instructor's name: Sarina Jain

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 75 Minutes Workout time is 47 Minutes

  • Block 1 - 12 minutes (Cardio
  • Block 2 - 8 minutes (cardio)
  • Block 3 - 10 minutes (cardio)
  • Jam - 12 Minutes (cardio)
  • Cool Down: - 5 minutes
  • Learn the Moves - 28 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Play
Chapters:
Block 1
Block 2
Block 3
Jam
Cool Down
Credits
Behind the Scenes
Break Down of Moves


In "Back to Bollywood," Sarina and her team of dancers take you directly to the 1940's Bollywood scene with infectious bhangra dhol beat and colorful and lively scenery. The Masala Bhangra will effectively tone and build muscle strength while burning fat and calories, all while you dance to the rhythm of the drum. You'll have so much fun, you'll forget you're working out. The Masala Bhangra Workout has been quoted as, "a lively, modern, vigorous and effective workout. This Indian dance workout has everyone talking, has everyone moving and has everyone celebrating! BALLE BALLE!

Click Here if you'd like to purchase the scarves used in the workout




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