Type of Workout: Toning
Fitness Level:Intermediate
Equipment Needed: Resistance Band
Total Running Time: 30 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Fitness Level: Intermediate
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights & Resistance Band (Included)
Total Running Time: 58 Minutes
This unique 6' double-looped stretch strap provides support for both static and dynamic stretches to help improve flexibility and go deeper into your stretch.
Type of Workout: Toning (Total Body)
Equipment Needed: Resistance Band (Included)
Total Running Time: 60 Minutes
Type of Workout: Aerobics (Mixed Impact)
Equipment Needed: None
Total Running Time: 51 Minutes
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights
Release Date: 2013
Type of Workout: Aerobics/Performances
Fitness Level: None
Equipment Needed:None
Total Running Time: 90 Minutes
Release Date: 2009
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Type of Workout: Aerobics - Performances
Total Running Time: 120 Minutes
Release Date: 2010
Type of Workout: Aerobics & Toning
Fitness Level:Intermediate-Advanced
Equipment Needed:Step & Hand weights
Total Running Time:75 Minutes
Type of Workout: Aerobics (Low Impact)
Equipment Needed: Firming Sticks (Included)
Total Running Time: 109 Minutes
Release Date: 2014
Region: 1 (USA & Canada)
Product price is not filled in. This product cannot be purchased.
Type of Workout: Yoga
Release Date: 2012
Equipment Needed: 2 Resistance Loops, Ankle Weights
Total Running Time: 427 Minutes
Release Date: 2017
Equipment Needed: Hand Weights, Resistance Band, Stretch Strap
Release Date: 2016
Total Running Time: 70 Minutes
Type of Workout: Yoga & Stretching
Fitness Level: Beginner
Release Date: 2008
Type of Workout: Aerobics
Total Running Time: 70 MinutesRelease Date: 2015
Fitness Level: Intermediate- easier & harder modifications shown
Equipment Needed: Hand Weights or Resistance Band
Total Running Time: approx 7 hours
Equipment Needed: Yoga Mat
Total Running Time: 8.5 hours
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