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Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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Cathe Friedrich Ripped with HiiT Low Impact HiiT One & Two Cathe Friedrich Ripped with HiiT Low Impact HiiT One & Two

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Dixie Cups

Total Running Time: 58 Minutes

Release Date: 2014

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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11 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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26 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme)  Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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20 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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(1)
Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 39 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
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6 in stock!
(1)
Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump Cathe Friedrich LITE Series (Low Impact Training Extreme) Pyramid Pump

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Gliding Disc, Step & Stability Ball

Total Running Time: 80 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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16 in stock!