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Cathe Friedrich Hardcore Series Low Max Step DVD Cathe Friedrich Low Max Step DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Advanced

Equipment Needed: Step Bench

Total Running Time: 70 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $22.99
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1 in stock!
Cathe XTrain Ride DVD **USED** Cathe Friedrich XTrain Ride DVD **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Exercise Bike

Total Running Time: 56 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $22.97
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Cathe XTrain Tabatacise DVD **USED** Cathe Friedrich XTrain Tabatacise DVD **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Hand Weights (for bonus sections)

Total Running Time: 94 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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List Price: $22.97
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Strong and Sweaty Total Body Giant Sets Cathe Friedrich Strong and Sweaty Total Body Giant Sets Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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10 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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25 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower Cathe Friedrich LITE Series (Low Impact Training Extreme) Body Stacked Sets: Lower

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell

Total Running Time: 38 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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19 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2 Cathe Friedrich LITE Series (Low Impact Training Extreme) PHA 2

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Step

Total Running Time: 43 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
Our Price: $19.97
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3 in stock!
(1)
Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 39 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $19.97
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4 in stock!
(1)