Type of Workout: Toning (Total Body)
Fitness Level: Advanced
Equipment Needed: Fit Tower, Resistance Loop, Resistance Band
Release Date: 2017
Manufacturer's Video Clip
Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step
Type of Workout: Toning (Lower Body & Core)
Equipment Needed: Fit Tower, Resistance Band
Type of Workout: Aerobics
Equipment Needed: Stationary Bike
Total Running Time: 52 MinutesRelease Date: 2016
Type of Workout: Toning
Equipment Needed: Hand Weights, Step, Mat
Total Running Time: 43 MinutesRelease Date: 2016
Type of Workout: Aerobics (High Impact)
Equipment Needed: Hand Weights, Step
Total Running Time: 40 MinutesRelease Date: 2016
Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat
Total Running Time: 50 MinutesRelease Date: 2016
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Equipment Needed: Hand Weights, Barbell, Step, Mat
Total Running Time: 44 MinutesRelease Date: 2016
Type of Workout: Toning (Upper Body)
Equipment Needed: Hand Weights, Resistance Tubing, Step
Total Running Time: 46 MinutesRelease Date: 2016
Type of Workout: Aerobics & Toning
Equipment Needed: Hand Weights, Barbell, Step, Gliding Discs, Resistance Tubing, Mat
Total Running Time: 275 MinutesRelease Date: 2016
