**USED** Cathe Friedrich Ab Hits DVD **USED**
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Instructor's name: Cathe Friedrich
Type of Workout: Toning (Core)
Fitness Level: Intermediate-Advanced
Equipment Needed: None
Total Running Time:103 Minutes
Release Date: 2002
Region: 0 (Worldwide)
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List Price: $19.99
Our Price: $7.99
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1 in stock!
**USED** Cathe Friedrich XTrain Tabatacise DVD **USED**
Instructor's name: Cathe Friedrich
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Step, Hand Weights (for bonus sections)
Total Running Time: 94 Minutes
Release Date: 2012
Region: 0 (Worldwide)
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List Price: $22.97
Our Price: $9.97
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**USED** Cathe Friedrich Sts Mesocycle #3 Strength 12 DVD Set **USED**
Instructor's name: Cathe Friedrich
Type of Workout: Toning
Fitness Level: Advanced
Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball
Total Running Time: 720 Minutes (approx. 1 hour per disc)
Release Date: 2009
Region: 0 (Worldwide)
List Price: $99.00
Our Price: $29.99
You save $69.01!
1 in stock!
**USED** Cathe Friedrich Sts Mesocycle #1 Muscle Endurance 12 DVD Set **USED**
Instructor's name: Cathe Friedrich
Type of Workout: Toning
Fitness Level: Advanced
Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball
Total Running Time: 720 Minutes (approx. 1 hour per disc)
Release Date: 2009
Region: 0 (Worldwide)
List Price: $99.00
Our Price: $29.99
You save $69.01!
1 in stock!
**USED** Cathe Friedrich Sts Mesocycle #2 Hypertrophy 12 DVD Set **USED**
Instructor's name: Cathe Friedrich
Type of Workout: Toning
Fitness Level: Advanced
Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball
Total Running Time: 720 Minutes (approx. 1 hour per disc)
Release Date: 2009
Region: 0 (Worldwide)
List Price: $99.00
Our Price: $29.99
You save $69.01!
1 in stock!
Cathe Friedrich Low Impact Series After Burn DVD
Instructor's name: Cathe Friedrich
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Hand Weights, Gliding Discs
Total Running Time: 54 Minutes
Release Date: 2011
Region: 0 (Worldwide)
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List Price: $21.98
Our Price: $19.97
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Cathe Friedrich Shock Cardio Travel Fit DVD
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Instructor's name: Cathe Friedrich
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Resistance Band
Total Running Time: 51 Minutes
Release Date: 2009
Region: 0 (Worldwide)
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List Price: $22.99
Our Price: $19.97
You save $3.02!
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