Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Gliding Discs, Resistance Loop, Mat, Stability Ball, Barbell, Step, High Step

Total Running Time: 242 Minutes

Release Date: 2018

Region: 0 (Worldwide)

See Main Description Page for Additional Video Clips

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Resistance Loop, Resistance Band

Release Date: 2017

Manufacturer's Video Clip

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Hand Weights, Barbell, Resistance Band, Step

Release Date: 2017

Manufacturer's Video Clip

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Advanced

Equipment Needed: Fit Tower, Resistance Band

Release Date: 2017

Manufacturer's Video Clip

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 52 Minutes

Release Date: 2016

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat

Total Running Time: 43 Minutes

Release Date: 2016

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 40 Minutes

Release Date: 2016

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Gliding Discs, Stability Ball, Mat

Total Running Time: 50 Minutes

Release Date: 2016

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Barbell, Step, Mat

Total Running Time: 44 Minutes

Release Date: 2016

Type of Workout: Toning (Upper Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Resistance Tubing, Step

Total Running Time: 46 Minutes

Release Date: 2016