Home > Used DVDs >

**USED** Jillian Michaels Killer Abs DVD **USED**
Jillian Michaels Killer Abs DVD


 
Alternative Views:


List Price: $14.95
Our Price: $4.95
You save $10.00!

Quantity in Stock:2
Product Code: 958-N
Qty:

Description Video Clip
 

Instructor's name: Jillian Michaels

Type of Workout: Toning (Core)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 95 Minutes
Level 1
Warm-up: 3 minutes
Workout: 28 minutes (cardio-toning intervals circuit-style)
Cool-down: 1 minute (stretch)
Total Workout Time: 32 minutes
Level 2
Warm-up: 3 minutes
Workout: 27.5 minutes (cardio-toning intervals circuit-style)
Cool-down: 1.5 minutes (stretch)
Total Workout Time: 32 minutes
Level 3
Warm-up: 3 minutes
Workout: 28 minutes (cardio-toning intervals circuit-style)
Cool-down: 1.5 minutes (stretch)
Total Workout Time: 32.5 minutes

Release Date: 2012

Region: 1 (USA & Canada)

Chapters:
Workouts
Level 1
Level 2
Level 3
Workout Recommendations
Set Up

Get the Killer Abs you’ve always wanted – now! Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the “muffin top” permanently? Or maybe you want to take your body to the next level – a high-performance machine with wicked-tight abs to die for!

If any of this applies to you, Jillian Michaels' Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty, proving something for everyone from beginner to state-of-the-art athlete.

Three 30-Minute High-Octane Calorie-Killing Workouts to blast off fat, crush stubborn problem areas and shred your abs fast!




Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Workout Duration
Search By Type of Workout > Toning > Equipment Used
Search By Brand > A-C
Search By Instructor > I-J
Search By Brand
Search By Brand > A-C > Biggest Loser/Jillian Michaels
Search By Instructor
Search By Instructor > I-J > Jillian Michaels
Search By Type of Workout
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate-Advanced
Search By Type of Workout > Toning > Toning Emphasis > Core
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 31-45 Minutes