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New!  **USED** Yoga Booty Ballet Light & Easy DVD **USED**
Yoga Booty Ballet Light & Easy DVD


 
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Description Video Clip
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics & Toning (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Now the hottest exercise class in Hollywood can be experienced "live" right in your own home. Follow Gillian and Teigh as they lead you through actual classes with these funky, booty-shakin' routines. Each workout draws from a different dance style to get you movin' and groovin' and shedding pounds and inches.

Latin Flavor - Add some spice to your workout with these hot Latin rhythms, including the samba and merengue - all guarenteed to burn away the fat! These fun, easy-to-learn dance steps with trim and tighten your core and lift your booty (40 minutes)

Light and Easy - Get your whole body moving and loosended up with this low-impact cardio workout that will boost your energy and leave you feeling rejuvenated! Includes an incredible abs routine that will shrink your waistine and flatten your tummy (50 minutes)


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