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New!  **USED** Jillian Michaels Body Revolution Phase 1 DVDs Only **USED**
Jillian Michaels Body Revolution Phase 1 DVDs Only


 
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Description Video Clip
 

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights & Resistance Band (not included)

Total Running Time: Varies

Release Date: 2012

Region: 0 (Worldwide)


Jillian Michaels Body Revolution is a 90 day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post workout

This is for Phase 1 Only - Workouts 1-4 and Cardio 1



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