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Jari Love Get Extremely Ripped 1000 Exercise DVD


 
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Description Video Clip
 

Instructor's name: Jari Love

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step & Hand Weights

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Are you ready to burn 1,000 Calories, Chisel Your Entire Body and Shed Fat - all in ONE HOUR?

GET EXTREMELY RIPPED! has been scientifically tested and proven to do it! Using interval training - the best and fastest way to lose weight - you'll burn off fat, calories and carbs to reshape your body completely. The program takes you through 3-minute hardcore cardio circuits followed by one minute of targeted strength training, so you'll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours - even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve the Ripped success!


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