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Killer Arms and Back DVD - Jillian Michaels
Killer Arms and Back DVD - Jillian Michaels


 
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Description Video Clip
 

Instructor's name: Jillian Michaels

Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 102 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

Chapters:
Workouts
  • Level 1 - 32 Minutes
  • Level 2 - 34 Minutes
  • Level 3 - 35 Minutes
Workout Recommendations
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More From Jillian

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

If you're ready to get that strong, sexy body that you have always wanted, get started with this new DVD today! Jillian Michaels Killer Arms & Back...you're going to love it!


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