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Dance off the Inches Latin Cardio Party
Dance off the Inches Latin Cardio Party


 
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List Price: $14.95
Our Price: $12.95
Sale Price: $9.99
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Quantity in Stock:28

Product Code: 76
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Description Video Clip
 

Instructor's name: Emily Naim

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 65 Minutes
Warm-up: 5 minutes
Workout: 30.5 minutes
Samba: 10 minutes (cardio)
Cumbia: 10.5 minutes (cardio)
Reggaeton: 10 minutes (cardio)
Cool-down: 5 minutes
Total Workout Time: 40.5 minutes

Release Date: 2012

Region: 1 (USA & Canada)

Chapters:
Latin Cardio Party
Play
Chapters
Warm Up
Samba
Cumbia
Reggaeton
Cool Down
Step Guide
Play

Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to follow these routines, and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout again and again because it's FUN -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!

Get ready to feel the heat with three sizzling cardio routines that will send your heart rate AND your mood soaring. The red hot rhythms of Samba, Cumbia and Reggaeton are the perfect way to release stress and get the party started! These calorie-burning dances will help you shed unwanted pounds, sculpt sexy curves and build confidence so that you can hit the dance floor feeling caliente! So what are you waiting for? Spice up your workout with Latin Cardio Party!

This program features the Dance Off the Inches Step Guide.
In it your dance instructor will break down the 10 steps and mini combinations that you'll need to easily dance off the inches through the whole program.


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