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**USED** Buns and Abs of Steel DVD **USED**
Buns and Abs of Steel DVD


 
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Description
 

Instructor's name: Michelle Dozois, Dawn & Robin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2004 as this Collection (originally on VHS in 1997)

Region: 1 (USA & Canada)

With experts guiding you through a series of innovative workouts targeting the buns and abs in coordination with other muscle groups, you'll get the toing you want and the strength you need for a healthier lifestyle. Each program is 30 minutes.


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