Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Hand Weights, Resistance Tubing
Total Running Time: 78 minutes
Release Date: 2002
Are you up for the ultimate full-body workout? Get ready to sweat your butt off as Debbie takes this hour long total body blast to the extreme. It's the most challenging of the Slim Series and definitely pushes you to see what you've got