| Instructor's name: Jackie Warner Type of Workout: Toning Fitness Level: Advanced Equipment Needed: Hand Weights
Total Running Time: 57 Minutes
Release Date: 2009 Region: 1 (USA & Canada) |
Work out with Jackie Warner, celebrity trainer & star
of the hit TV show "Work Out."
Television star, Jackie Warner, owner of Beverly Hills
gym, Sky Sport & Spa, is known for sculpting some of
Hollywood's best bodies. Her renowned circuit training
workouts command up to $400 per hour.
Now you can experience Jackie's personal training at
home with the next generation of her signature circuit
workouts. She's added the Power Burn, an amped up
addition to her famous formula for ultimate weight
loss and accelerated results! These are maximum
efficiency workouts that will give you the body-
changing results in whatever training time YOU have
available. Learn her secrets to shed unwanted pounds,
decrease body fat, sculpt amazing abs, and tone to
reshape your entire body. Jackie will be there to
guide you every step of the way.
5 Powerful Workout Options for Real Body-Changing
Results
You choose your workout: 15-Minute Total Body Circuit, 40-Minute Total Body Circuit, 15-Minute Abs Only Circuit,
15-Minute Upper Body Circuit, 15-Minute Lower Body Circuit
BONUS INSIDE: 5 Day Non-Cookers Meal Plan for faster
results!
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Excellent Strength Workout 
Personal Training with Jackie Warner 
