Home > Going..Going..Gone >

Yoga Journal: Yoga Basics DVD - Patricia Walden
Yoga Journal: Yoga Basics DVD

Alternative Views:

List Price: $14.99
Our Price: $8.99
You save $6.00!

Quantity in Stock:3
Product Code: 473-S


Instructor's name: Patricia Walden

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 70 Minutes

Release Date: 2001

Region: 0 (Worldwide)

Patricia Walden leads viewers through basic yoga poses to improve overall tone and flexibility. This program is ideal for the practicing yogi who would like to get a little more out of their practice and experience yoga at a faster pace. Includes: "Yoga Practice": Let Patricia be your guide through 20 various basic yoga poses that incorporate blocks and straps. "Relaxation Segment": Relax after your workout with deep stretches and focused breathing.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Type of Workout
Search By Brand
Search By Type of Workout > Yoga
Search By Brand > W-Z > Yoga Journal
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Brand > W-Z