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Yoga During Pregnancy without Prior Yoga Experience
Yoga During Pregnancy without Prior Yoga Experience


 
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List Price: $14.98
Our Price: $4.99
You save $9.99!

Quantity in Stock:1
Product Code: 1100-R
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Description
 

Instructor's name: Zo Miku

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 53 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Yoga during Pregnancy is good for your body, your spirit and your baby. Deliberate breathing, exercises and relaxation support your body and spirit in adapting to pregnancy, and prepare you for giving birth. Zo Miku qualified as a yoga teacher at the university of Villeret, Switzerland, and assembled these exercises during her own pregnancy. regular yoga will become an oasis of contentment, allowing you to enjoy every day of your pregnancy.


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