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Complete Guide to Home Yoga Practice DVD - Yoga Journal
Complete Guide to Home Yoga Practice DVD - Yoga Journal


 
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Description
 

Instructor's name: Jason Crandall

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 66 Minutes

Release Date: 2010

Region: 0 (Worldwide)

With Jason Crandall's expert instruction, this DVD provides the tools and motivation you need to develop a home practice that is right for you. Jason's clear instruction and encouraging words will help you cultivate your strength and flexibility, and also challenge you to try new poses.

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