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Tony Horton P90X+ - Core Synergistics DVD
Tony Horton P90X+ - Core Synergistics DVD


 
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Description
 
Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 57 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

If you want more P90X here it is - P90X+. Tony takes muscle confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab-ripping moves. Variety is the key, so get ready to get even more Ripped - if that's possible.

Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

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