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Tae Bo Kicks A Fun Workout for All Ages - Billy Blanks
Tae Bo Kicks A Fun Workout for All Ages - Billy Blanks


 
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Description Video Clip
 

Instructor's name: Billy Blanks

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 35 Minutes

Release Date: 2005

Region: Unknown

A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness!

In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life!


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